Fit

Clinical Frailty Score: 3 and less

Jackie said: 'I can live the life I want and do the things that are important to me as independently as possible'. So, we offered Jackie (and his family) personalised advice, information and support to help Jackie stay active, engaged and independent as possible

Across a person’s life course, offer Universal Personalised Care (including Personalised Care and Support Planning), enabling choice, shared decision making and support based on the person’s needs and 'what matters to them'


| Involve

Enhance the voice of older people, carers and families to tackle the frailty challenge together at a community and individual level.

Visit ‘involve’ on the Frailty ICARE website


| Consider

Risk factors for the development and progression of frailty should not be viewed in isolation as they are not mutually exclusive and many risk factors have a bi-directional relationship.

An awareness of the risk factors and complications of frailty can help with early appropriate support.

  • Social Class

    • The prevalence of frailty is significantly more common in those with low income compared to high income.

  • Education

    • The prevalence of frailty is significantly more common in people with low levels of education compared to high levels.

  • Alcohol Intake

    • People who have high consumption of alcohol in midlife have a 1.4 times likely risk of developing frailty more than people not drinking alcohol.

  • Diet

    • An increasing adherence to the Mediterranean Diet was associated with decreasing risk of frailty.

  • Smoking

    • Smoking is a predictor of worsening frailty status in community-dwelling populations.

  • Occupation

    • There is a significant relationship between frailty risk and life-course occupations in advanced age (e.g. manual or blue-collar employment).

  • Obesity

    • The prevalence of frailty is significantly higher is those who are obese.

  • Deprivation

    • There is a strong link between socioeconomic deprivation and multimorbidity.

    Visit ‘consider’ on the Frailty ICARE website


| Assess

Older people should be assessed using an appropriate frailty diagnostic tool and have their frailty classified by the Clinical Frailty Scale.

Visit ‘assess’ on the Frailty ICARE website


| Respond

Personalised Care is relevant across the whole spectrum of frailty. However, it is crucial to understand a person's needs and 'what matter to them' to target support based on their level of frailty and associated needs.

For fit Jackie focus on healthy ageing approaches with signposting to keeping active, engaged and independent, including access to frailty-friendly living and homes.

  • What Works?

    • Look after your feet, mouth & teeth

    • Get moving - including aerobic, resistance, balance and flexibility training

    • Stop smoking

    • Eat well - consider nutritional supplements (vitamin D)

    • Drink alcohol sensibly

    • Get a hearing and eye test

    • Keep an active mind

    • Sleep well

    • Keep safe at home & keep warm

    • Get vaccinated

Visit ‘respond’ on the Frailty ICARE website for what works, useful links and developing evidence


| Evaluate

Frailty has a significant impact on people, populations and health and care systems. The following are examples of possible benefits, outcomes measures as well as impact estimates if we embrace healthy ageing approaches

  • Healthy Ageing possible benefits 

    • A protective effect into retirement

    • Increased physical activity, reduced long-term exhaustion and improved energy intake

    • Frailty progression

    • Prevention of fractures (for vitamin D and calcium supplementation)

    • Reduced hospital admissions and mortality

  • Potential Impact

    • In the North East and North Cumbria region, an additional  2,400 people could progress to mild frailty as a result of obesity, a further 2,400 due to smoking and nearly 3,000 more mildly frail people as a result of excess alcohol consumption.

  • Potential measures (examples of frailtyicare metrics)

    • People aged 65 years or over who have had a frailty assessment

    • Dementia: 65+ years old estimated diagnosis rate

    • Flu immunisation rate in people aged 65 years and over  

    Visit ‘evaluate’ on the Frailty ICARE website for regional metrics


Making it happen

To make change, implement delivery and realise benefits, we must invest in our people, teams and technology through knowledge development, sharing and robust evaluation. Across the North East and North Cumbria we are running a bi-monthly Ageing Well Community of Practice of support this approach

Visit ‘making it happen’ on the frailty ICARE website


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